Water | 90.32g |
Energy | 31.0kcal |
Energy | 131.0kJ |
Protein | 1.83g |
Total lipid (fat) | 0.22g |
Ash | 0.66g |
Carbohydrate, by difference | 6.97g |
Fiber, total dietary | 2.7g |
Sugars, total | 3.26g |
Sucrose | 0.36g |
Glucose (dextrose) | 1.51g |
Fructose | 1.39g |
Lactose | 0.0g |
Maltose | 0.0g |
Galactose | 0.0g |
Starch | 0.88g |
Calcium, Ca | 37.0mg |
Iron, Fe | 1.03mg |
Magnesium, Mg | 25.0mg |
Phosphorus, P | 38.0mg |
Potassium, K | 211.0mg |
Sodium, Na | 6.0mg |
Zinc, Zn | 0.24mg |
Copper, Cu | 0.069mg |
Manganese, Mn | 0.216mg |
Selenium, Se | 0.6??g |
Fluoride, F | 19.0??g |
Vitamin C, total ascorbic acid | 12.2mg |
Thiamin | 0.082mg |
Riboflavin | 0.104mg |
Niacin | 0.734mg |
Pantothenic acid | 0.225mg |
Vitamin B-6 | 0.141mg |
Folate, total | 33.0??g |
Folic acid | 0.0??g |
Folate, food | 33.0??g |
Folate, DFE | 33.0??g |
Choline, total | 15.3mg |
Betaine | 0.1mg |
Vitamin B-12 | 0.0??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 35.0??g |
Retinol | 0.0??g |
Carotene, beta | 379.0??g |
Carotene, alpha | 69.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 690.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 640.0??g |
Vitamin E (alpha-tocopherol) | 0.41mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 14.4??g |
Fatty acids, total saturated | 0.05g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.0g |
16:0 | 0.042g |
18:0 | 0.008g |
Fatty acids, total monounsaturated | 0.01g |
16:1 undifferentiated | 0.0g |
18:1 undifferentiated | 0.008g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.113g |
18:2 undifferentiated | 0.044g |
18:3 undifferentiated | 0.069g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 0.0mg |
Tryptophan | 0.019g |
Threonine | 0.079g |
Isoleucine | 0.066g |
Leucine | 0.112g |
Lysine | 0.088g |
Methionine | 0.022g |
Cystine | 0.018g |
Phenylalanine | 0.067g |
Tyrosine | 0.042g |
Valine | 0.09g |
Arginine | 0.073g |
Histidine | 0.034g |
Alanine | 0.084g |
Aspartic acid | 0.255g |
Glutamic acid | 0.187g |
Glycine | 0.065g |
Proline | 0.068g |
Serine | 0.099g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |